Amazing information on how you get started on the ketogenic diet to produce and …


Amazing information on how you get started on the ketogenic diet to produce and use viable ketones!



Source by bjuliet

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What’s the Difference between Ketoacidosis and Ketosis? lowcarbalpha.com/… If …

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What’s the Difference between Ketoacidosis and Ketosis? lowcarbalpha.com/… If following a LCHF ketogenic diet lifestyle then you may want to know about ketoacidosis and ketosis. What they are and what makes them diverse. Learn about the common denominator, the ketones. Burning stored fat from eating high-fat foods instead of glucose and more #lowcarbalpha #keto #lowcarb #lowcarbdiet #ketogenicdiet #lowcarbhighfat #diabetes #insulin Source by askthedivad
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Continuando sobre Carb Cycling (carboidratos alternados). Pesquisadores do Hospi…

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Continuando sobre Carb Cycling (carboidratos alternados). Pesquisadores do Hospital Universidade no Sul de Manchester Inglaterra descobriram que a restrição de carboidratos 2 vezes na semana pode ser uma melhor estratégia do que as dietas padrão (neste caso estavam focados na prevenção de câncer de mama). Michelle Harvie PhD (nutricionista e pesquisadora) e seus colegas compararam três dietas durante quatro meses com foco em perda de peso e sinais de câncer de mama no sangue entre as 115 mulheres com história familiar da doença. Dados revelaram que ambas as dietas (intermitente e baixo carbo) eram superiores que o padrão para reduzir peso gordura corporal e resistência à insulina. A redução de peso e gordura corporal foi de 4 kg com as dietas carb cycling (intermitente) comparado com 2.4 kg com as dietas padrão. Researchers at Genesis Prevention Center (University Hospital in South Manchester) found that restricting carbohydrates two days per week may be a better dietary aporoach tha...
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