The Complete List of ALKALINE Foods to Fight Cancer, Inflammation, Diabetes and …


The Complete List of ALKALINE Foods to Fight Cancer, Inflammation, Diabetes and Heart Problems!



Source by eoilswithbetsy

ความคิดเห็น

แสดงความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

The 15 Best Low Carb Sources of Fiber | Looking for fiber on a low carb diet but…

รูปภาพ
The 15 Best Low Carb Sources of Fiber | Looking for fiber on a low carb diet but don’t know the foods to get it from? This will help! Here are 15 fiber-rich foods that are low in carbs and keto-friendly. For more on these foods and how they compare to grains for fiber, see the article. #nutrition #fiber #lowcarb #fiberfoods Source by MommySturgis
อ่านเพิ่มเติม

Continuando sobre Carb Cycling (carboidratos alternados). Pesquisadores do Hospi…

รูปภาพ
Continuando sobre Carb Cycling (carboidratos alternados). Pesquisadores do Hospital Universidade no Sul de Manchester Inglaterra descobriram que a restrição de carboidratos 2 vezes na semana pode ser uma melhor estratégia do que as dietas padrão (neste caso estavam focados na prevenção de câncer de mama). Michelle Harvie PhD (nutricionista e pesquisadora) e seus colegas compararam três dietas durante quatro meses com foco em perda de peso e sinais de câncer de mama no sangue entre as 115 mulheres com história familiar da doença. Dados revelaram que ambas as dietas (intermitente e baixo carbo) eram superiores que o padrão para reduzir peso gordura corporal e resistência à insulina. A redução de peso e gordura corporal foi de 4 kg com as dietas carb cycling (intermitente) comparado com 2.4 kg com as dietas padrão. Researchers at Genesis Prevention Center (University Hospital in South Manchester) found that restricting carbohydrates two days per week may be a better dietary aporoach tha...
อ่านเพิ่มเติม