Having too much fat, especially around the midsection, is an indication of poor …
Having too much fat, especially around the midsection, is an indication of poor health. It means you’re at higher risk of developing cardiovascular disease, hypertension and type-2 diabetes. So, you're in the right place if you're looking to shed off some of that flab—not only to slip into your favorite pair of jeans but also for your long term health.
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