The first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals. The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. The film revealed the indisputable link between the average American diet—heavy in meat, dairy, and refined foods—and heart disease, stroke, cancer, and diabetes. #ad Source by sidathj12
A diagnosis of breast cancer can be one of the most frightening experiences a woman can have. No matter what the course of treatment, nutrition should be a vital component. Here are some quick reminders of healthful eating during treatment and survivorship. #SpfldClinic #healthyeating #blog Source by spfldclinic
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