The keto diet is a low-carb, high-fat diet that causes the body to go into ketos…


The keto diet is a low-carb, high-fat diet that causes the body to go into ketosis. It's a state where your body starts to burn fat instead of glucose for energy. The keto diet has found to have many health benefits.



Source by beckyvaldez79

ความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

92-Alkaline-Foods-Which-Help-Combat-Diabetes,-Cancer,-Heart-Disease-and-Inflamma…