These recipes will ensure you maximise turmeric benefits. Turmeric's benefit…

These recipes will ensure you maximise turmeric benefits. Turmeric's benefits are many and varied. It's a digestive aid, a blood purifier, a wound healer, a skin tonic. It's anti-viral, anti-bacterial, anti-fungal and anti-septic. It's a well-known anti-inflammatory and this may be the role it plays in fighting cancer. It's a fat metaboliser, a cholesterol reducer.

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