Keto diet however is based on a completely natural process and its effectiveness…


Keto diet however is based on a completely natural process and its effectiveness in weight loss treating neurological diseases preventing cancer and other astonishing health benefits have been proven through numerous studies and research. – What hap



Source by roselyncooke

ความคิดเห็น

แสดงความคิดเห็น

โพสต์ยอดนิยมจากบล็อกนี้

Continuando sobre Carb Cycling (carboidratos alternados). Pesquisadores do Hospi…

รูปภาพ
Continuando sobre Carb Cycling (carboidratos alternados). Pesquisadores do Hospital Universidade no Sul de Manchester Inglaterra descobriram que a restrição de carboidratos 2 vezes na semana pode ser uma melhor estratégia do que as dietas padrão (neste caso estavam focados na prevenção de câncer de mama). Michelle Harvie PhD (nutricionista e pesquisadora) e seus colegas compararam três dietas durante quatro meses com foco em perda de peso e sinais de câncer de mama no sangue entre as 115 mulheres com história familiar da doença. Dados revelaram que ambas as dietas (intermitente e baixo carbo) eram superiores que o padrão para reduzir peso gordura corporal e resistência à insulina. A redução de peso e gordura corporal foi de 4 kg com as dietas carb cycling (intermitente) comparado com 2.4 kg com as dietas padrão. Researchers at Genesis Prevention Center (University Hospital in South Manchester) found that restricting carbohydrates two days per week may be a better dietary aporoach tha...
อ่านเพิ่มเติม