When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives …


When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives… everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions



Source by deliahudson2311

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